Log your daily workouts, nutrition, Shakeology®, water intake as well as weight and measurements with built-in tracking tools.Get positive support from your Coach and workout buddies to help you stay on-track.Join a group, where you can connect with others looking to get fit and healthy too.GET BETTER RESULTS, TOGETHER, USING BODGROUPS Download videos and workouts even when you’re offline.Select the streaming and download qualities that fit your needs.Stream workouts on your Android device or Chromecast.Access complete fitness programs or mix and match your favorite workouts to make a program all your own.Modifiers demonstrate easier versions of the moves in real-time.Select from 1,500+ strength-training, cardio, yoga, dance, mixed martial arts, and other workouts designed to fit your goals and preferences.or less and require minimal or no equipment And to make sure you reach your goals, BODgroups™ will connect you to a Coach and your very own workout community who can help keep you accountable and motivated. You’ll also find easy-to-follow eating plans and nutrition programs, plus tools to track your progress. In just a few taps, you can stream over a thousand workouts of every style and for every fitness goal. Results start with Beachbody® On Demand, the only app that gives you access to world-class workouts, simple nutrition guidance, and buddies to support you-all in one place.
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